https://cashwalklabs.moneple.com/workout_routines/3452526
The best way that I keep consistent in my exercising in my neighborhood is by including my kid & my dogs on walks. it's a lot easier to be consistent when other people or animals are holding you accountable. I think it's easier to remain consistent at anything when you're being held accountable even if it's by yourself, In many cases , I add my neighborhood runs / walks into my daily calendar & I stick to a specific time that I know I can definitely commit. this way, it's easier to make sure you don't make an excuse to not do it. Making excuses is easy but being consistent & accountable feels better !
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작성자 Dominique
신고글 how I exercise in my neighborhood
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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