Sara
That's a pretty good idea!
I figure I should start to document the things I am doing to improve my physical health. Tis late, will do later. Hopeful to remember.
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Comments 6
- HK
Good idea!
- Vicki Kieu
That's a great idea.. Keep a journal of your physical activities and what you eats can keep to maintan good health..
- Elaine Prima Hub
That's a great idea, and I highly recommend it. Keeping a log of early activities helps us become aware of ourselves, and knowing ourselves is an important first step to take in order to build good habits. I say this from my own experience. Logging my day helped me achieve more than a couple of goals. Good luck!
SVC VACThat's a great idea
- Sally Cha
Thats good idea!! 👍
