This could go both here and in workout motivation but just got round to watching this series. Inspiring stuff, well worth a watch if you haven't seen it and are able to
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rudy pischiatelli
is this a show about workout?
Danny Blackwell
Author
Yes but more than just that. He trains to accomplish certain goals, like climb a 100ft rope over a gorge or do a 100ft swim in his speedos in the freezing artic and he gets top scientists/coaches/athletes to prepare him Peter Attia and Ross Edgley feature quite a bit