Any suggestions on stopping smoking?

Any suggestions on stopping smoking? Been a smoker 13 years struggling to stop.

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    BellBell Bell
    I have ever asked a friend of mine why you would smoke since teenage, I was just wondering why and want to help him by knowing a little bit more?
    
    But at that moment, he said to me "Don't ask me why, if I know why I won't do that."
    
    And afterwards he told me he quitting smoking after he believed in God. I am happy to hear that. Thanks God and wish you can make it with your own ways.
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    Daniele Rossi
    I never smoke...