Mind overruling being sick

I was sick all morning and honestly I didn't wanna walk. After several hrs getting sick I finally went back to bed but I couldn't sleep. I forced myself to do the walking and now I'm feeling better. Plus cuz I walked in the quiet my brain feels less cluttered. I hope everyone else is doing GREAT!

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Comments 8
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    Mauricio T Temiquel
    Hope whatever u have passes but nice job getting out there
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      Kim Rock
      Author
      Thank you!
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    priyanka sharma
    Hope you get well soon. Take care of yourself.
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      Kim Rock
      Author
      Thank you. I'm feeling really great now. 
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    Didi Quam
    20. Take good care 
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      Kim Rock
      Author
      Thank you! Same to you.
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    MoragHarrisandBeans
    Movement is always great for the body, well done for powering through 
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      Kim Rock
      Author
      It sure is. I'm almost done with 10k walk and it's almost 8:30pm. My norm time is generally 10:30pm to 11:40pm. Walking before bed in my dark room makes it easier for me to sleep longer.