Jog/Walk.

I decided this morning I was going to be more proactive, I have just gotten back in from a jog/walk. I wanted to do at least 20'minutes, but I got up to 11.4 minutes and had to head home. I have been out of kick boxing for just under two months now, so many personal issues going on time hasn't been easy to find to attend the sessions. My body has defiantly felt the strain today as I also suffer from fibromyalgia and I couldn't cope. Decided to do some home exercises on my yoga mat now instead!