How to calm down

Calming down can be stressful and exageratted when others tell you to do so.

 

I find the best way to calm down when feeling sad, angry or left out is to watch a horror movie because it makes you worry about the movie rather than your issues. Its a good way to keep your head off of the negative things. Although, you might be scared at night, just enjoy your favorite show afterwards.

 

 

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Comments 4
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    Jenna Brown
    Hahaha that is very interesting advice
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    Bruno Spataro
    Hahaha I have to try this out!
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    Chlo
    I haven't tried stuff like this to calm down, in fact sometimes I just have to take a walk. However, my favourite pass time is watching crime shows like CSI etc and I'm told weird cause I like serial killer shows. 
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    Doug Salomon
    I like the way you think!