MoragHarrisandBeans
(16) just eat less and move more always works for me😊
To be completely honest you don't need a crazy workout plan, or tons of protein powder and other supplements. You just need to regulate your eating. 100% full proof all my clients. 2 meals a day breakfast and 4 clock. Cut out bread, and replace rice with quinoa. Breakfast bring your biggest meal of course. Even if you can't eat push your self because if you do this you will
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Comments 2
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You had me at the first half.
