Today I went for abjog after a few days of just walking and 1 day not doing much because I wasn't feeling too well.
Now after jogging I feel Fantastic and refreshed. I finally found (or re-found) my dimension and walked and jogged again today for 20k steps altogether ๐๐ช
I also want to build muscles on my arms since I don't have any compared to my legs muscles.
I can do it.....
.....I WILL DO IT
My pictures below
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