Tincognito
I am most thankful for God that loves me. I am thankful for my husband of 44 years. I am thankful for my two sons, and soooo much more!
Gratitude Journal
A gratitude journal is a personal diary where you regularly write down things you’re thankful for. This practice is part of positive psychology and is often referred to as "counting one’s blessings". The idea is to focus on the positive aspects of your life, which can range from simple pleasures like a sunny day or a good meal to more significant events or people who have made a difference in your life.
By consistently noting these positive experiences, you can shift your mindset to be more appreciative and aware of the good things around you. This can lead to numerous benefits, such as improved mental health, better sleep, and stronger relationships.
Here are 3 things that I am grateful for.
1) I am grateful for my parent's unconditional love and always being there when I needed them.
2) I am thankful for marrying my best friend and the love of my life.
3) I am so thankful and proud of my son growing into the man he is.
What are 3 things that you are grateful for? It can be anything you want.
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Comments 6
- Manuela Murittu
9 It is a good habit to write down whst you're grateful for.
- Kanna Ogurie
1. Going to the fair with my baby just as I had done growing up myself, 2. Cool and nice weather, 3. Concluding a long day with a cup of tea
- Yong
It is nice. I have to think about it.
- Ari
I absolutely love the idea of a gratitude journal! Focusing on the positive aspects of life and expressing gratitude can be incredibly powerful in shifting one's mindset and improving mental health. For me, there are 3 things I am truly grateful for every day: 1. The love and support of my family and friends, who have always been there for me through thick and thin. 2. Having a roof over my head and food on the table, which are basic necessities that many people in the world do not have access to. 3. Having the opportunity to pursue my passions and explore new things every day.
- Susan C
The ocean, for connectivity. Family and friends for love and support. My job as I love what I do!
