https://cashwalklabs.moneple.com/self_improvement/4586581
Eating certain foods support healthy aging. Eating these foods can help one avoid common age related diseases such as high cholesterol, diabetes, chronic kidney disease, and Alzheimer's disease to name a few.
The foods that support healthy aging include:
blueberries
leafy green vegetables
cruciferous vegetables
avocado
honey
yogurt
nuts and seeds
black rice
green tea
salmon
olive oil
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