Getting ride of stress

Getting ride of stress

I have been trying to grey ride of the stress from life. I ahve tried everything and late night car ride and walk have Been helping me out a lot. Personally stress has been getting to me. What are some ways you get ride of stress. Which are the best ways. 

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    BellBell Bell
    I did try handwriting, drawing, listen to my favourite songs, jogging and even running
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    Tiffany Bracy
    Sometimes it's best to listen to music. That calms you down, isolate yourself from dramatic people.Spend some time in peace with god.
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    Monica Paire
    At the risk of sounding obvious, identity the source and be proactive.