NRD
Ciao Debby, forza! 👍👏
Hello every one! My name is Deborah, Its great to be here and walking again, I walk with a walker, sometimes
About a mile to 2 miles, I am working my up to do this daily it feels so good to walk, it keeps my pain level down and my weight also, I'm also much more happier. I'm going to do a least a mile today. Thank you for reading my first post Go enjoy and reach you're goals, I know I am. High five to all of you!
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Comments 4
- Tiffany Burk
That's great you're getting back into walking. I know several older ladies around my town that go walking together as friends every morning. I hope you can continue walking as long as your body is up for it
