Tejaswini Dusawar
Where is this supplement and drink reviews bulletin board 🤔
Eating bananas after exercise can immediately replenish the sugar consumed by the muscles, allowing the body to quickly obtain energy, and also help muscle repair and growth. In addition, electrolytes such as potassium and magnesium in bananas can maintain the body's water, osmotic pressure and acid-base balance, and can also help replenish cramps caused by heavy sweating and insufficient electrolytes after exercise.
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Comments 5
- gertrud koch
Nicely started. That s power to the workout...
- Mauricio T Temiquel
Nice , when this challenge started I was afraid it was only about powdered stuff . Ty for info
- Carmen Cheung
Thank you for your information, I like banana
