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Does it have a lot of protein? How much? And how much did it cost?
I think this is a good pre-worker powder.
Regarding the flavour;
I tried the blue raspberry flavour and was pleasantly surprised.
It had a nice, natural taste that wasn't too sweet or artificial.
Effectiveness;
I surely felt a boost of energy and focus after taking this pre-workout powder.
It helped me power through my workouts and push myself harder than I normally would.
However, always assume that this kind of product includes caffeine. Thus, it is better not to take other caffeine-included items too much such as coffee, etc.