I'm not much for pre work out routines or supplements. I've bought them for my teenage son. He's 16 and works out for football and track. He doesn't have a real preference either. I just stretch before work.
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I'm not much for pre work out routines or supplements. I've bought them for my teenage son. He's 16 and works out for football and track. He doesn't have a real preference either. I just stretch before work.