Doug Salomon
I don't just mean things like Gatorade. I'm thinking of powder that can be added to water.
Are electrolyte supplements really worth it? By that I mean, is it better than just plain old water?
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Comments 4
- Doug Salomon
One potential bonus is that they also add a bit of flavour to the water.
Jenna BrownI'm wondering the same thing. I think it also depends what is already in the water you're drinking