Christ
53- I think so
I've been told that most protein shakes contain carcinogens and should not be used on a day to day basis. What's your take on it?
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Comments 4
- LadyK
I try and eat more whole foods and avoid ingredients I can't easily pronounce. I think there are carcinogens in so much that even breathing is bad 😵💫.
- Christine Caraang
I have never heard of this but definitely whole food source of protein is best and healthier.
- Ari
Some protein powders may contain contaminants like heavy metals or carcinogenic compounds, so it's essential to choose a reputable brand with third-party testing and certifications. Always check the label and look for products with transparent sourcing and manufacturing processes to minimize potential risks.
