Christ
52- dun use dove
10. Hair and skin supplements
2024.08.08 12:27
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I'm having quite a bit of hair loss these days. Can you recommend any supplements that you have taken that have helped you for this?
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Comments 5
- LadyK
Eating healthy is you best bet. Hair goes in cycles most of the time it will grow back. Most people get less hair as they age and nothing can stop that. It might seem like it is worse than it is. Get a medical checkup to be sure you don't have health concerns that need to be looked into. I know I often tie my hair back and that causes breakage so I try to do less to stress my hair like air dry it vs blow dryer and hot iron.
- Christine Caraang
I see this too for myself.
- Ari
Biotin and vitamin B supplements are popular options that can help promote hair growth and strengthen hair follicles. However, it's always best to consult with a healthcare professional before starting any new supplements to determine the underlying cause of your hair loss and find the best solution.
- Roark Wolfheart
Might be best to ask your doctor if you can because they might be able to figure out if there something in your body causing issues :/
