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Io dopo che ho sudato prendo una bustina di potassio diluita con acqua, niente barrette, finiscono tutte nel girovita.
Protein bar or drink
2024.08.30 01:31
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Some friends like to have protein bar after workout but some prefer to have protein drink. I have protein bar to replace other dessert but I also curious about the protein powder. What do you think?
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Comments 6
- lady grey
For me it's a chicken shawarma. I personally try to stay away from protein powders. It's probably better to get your protein sources from whole foods anyway. Protein bars are quick so I still keep some on hand, but boiled eggs are great too
- KiKi
Sometimes I will make egg salad with me for lunch haha.
Abby TrandelI think having protein bar is a fine snack to eat in the afternoon.
- KiKi
I agree, sometimes I will have that ex eat to have the cake l.
