Francesco
I'm walking all around my room right now
If you work in a traditional office and spend most of your day sitting, how do you get steps in?
I've heard you can set an alarm for every hour and take a quick walk around.
I thought you could drink lots of water, which is good for you anyway, and you would have to get up to go to the bathroom more often!
Any other ideas?
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Comments 5
- Megan Burkett
Walk in place mainly
JennaA short walk after lunch
- Steph Talerico
I work as a courtesy clerk at a supermarket, actually. I get my steps in bringing carts back inside.
