Can eating garlic lower blood pressure,

Some research suggests that garlic may help lower blood pressure, but more research is needed to confirm its long-term safety and effectiveness: 

 

Garlic's active compounds

Garlic contains sulfur compounds that may reduce blood pressure by stimulating the production of gasotransmitters that relax blood vessels. Garlic may also reduce the production of vasoconstricting factors. 

 

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Comments 3
  • Profile Image
    Angela Morina
    Si ma da solo non basta non fa miracoli ci vuole sana alimentazione e attività fisica anche moderata
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    Lory
    Yes so i have heard
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    Lory
    It can help you but of course you need other help too