MaryAnne Gildroy
These are all great question's, I too would live to know more about the keto diet as well.
Những thực phẩm nào giúp tăng cường lợi ích của chế độ ăn keto? Những bài tập nào phù hợp với chế độ ăn keto? Người ta nên áp dụng chế độ ăn keto trong bao lâu trước khi nhận thấy hiệu quả?
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Sally Chamy husband tried do keto diet tjat he ate so much pork... looks all heavy food
- Carol Elworthy
M16...Lots of advice online...my friend does Keto and I know she doesn't eat anything that grows below ground, but eats lots of cheese, fats, nuts, salads, any alternative milk......no cakes, pastries, ice cream, biscuits....she lost over 2 stone in 8 months , but stuck to it religiously 👍👍
- A-A
Don't know about it
- Oz
Some benefits would be weight loss, bulking up and curving cravings however all that depends on the consistency and how committed someone is to their diet.
- Carmen Cheung
I think everyone has different changes their body, depends on what kind of results they want
- Sandy Tam
I believe result varies from person to person.
