M16....My friend done and stuck to Keto diet and in 8 months had lost 2.5 stone....she still mainly sticks to it, but now has the odd treat once a week, but still weighs the same as she did when she got to her goal weight 👍
A-A
Don't know about it
Oz
Weight loss; bulking up and curving cravings.
S2Jennifer
The keto diet is a low-carbohydrate, high-fat diet.
Carmen Cheung
Can control weight and make the body healthy
Sandy Tam
Most people are doing it to lose weight. Some believe it can improve their body's overall health, but may not be for everyone.