Ai phù hợp với chế độ ăn Keto?

Ai phù hợp với chế độ ăn keto? Có nên tham khảo ý kiến ​​bác sĩ trước khi bắt đầu không? Hay chỉ cần làm theo hướng dẫn là được?

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  • hình ảnh hồ sơ cá nhân
    joey Kim
    Search for a lot of information on the Internet and go on a diet.
  • hình ảnh hồ sơ cá nhân
    Madison Primo
    Keto has always been taught to be such a wonderful and great way to loose weight... however, with the research, Keto has been proven to be a bad diet strategy for millions of ppl... this is because it doesn't solve the root problem 90% of ppl have with weight loss... many doctors will say to stay away, while some will push it knowing it won't work and can push other supplements to "help"... please do the research for anyone wanting to do Keto
  • hình ảnh hồ sơ cá nhân
    Sandy Tam
    Anyone who wants to try should definitely consult with their doctor first to make sure their body could withstand the diet.
  • hình ảnh hồ sơ cá nhân
    Apple
    The keto diet may be suitable for individuals looking to lose weight, manage type 2 diabetes, or improve metabolic health. However, it is crucial to consult a doctor before starting, especially for those with underlying health conditions, to ensure the diet is safe and appropriate for their specific needs.
  • hình ảnh hồ sơ cá nhân
    Carol Elworthy
    M16.....As with any diet, you should consider asking a doctor if it will suit you first....
    Knowing a friend who has followed Keto for a few years now, there are lots of fors and againsts as with any other diet 👍