Tôi nghĩ nếu bạn đang cố gắng thúc đẩy một chế độ ăn kiêng, bạn cần phải thúc đẩy một lối sống chỉ ăn chất béo. Bạn cần có một chế độ ăn uống cân bằng để duy trì sức khỏe.
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Tejaswini Dusawar
Keto is one of the way to healthy lifestyle.
Amy fung yee Leung
I never try keto, i also believe eating balance and healthy is more important
FFlower
Yes I think balancing is the best way for succes and that's with any diet. For sure never starve yourself either! For whatever reason that's very common it seems 😳
Aire De Galicia
I believe that following the keto diet is temporary because, in a healthy lifestyle, you need vegetables, fruits, more vitamins, and carbohydrates to maintain daily energy and have a more balanced diet.
Jay
Keto diet might help tonlose weight but workout isnthe best way to be healthy.