Chế độ ăn Keto

okoye ginika

I believe keto is good for everyone but please always make sure to speak to your doctor before doing any restrictive diet. 

Kavita Gujadhur

I would say no as it damages your bone health

Jose C

In my humble opinion when you are old you have to check and validate everything related with health and specially nutrition. But a common keto diet rationally followed shoudn't affect you hard. Anyway check everything with your doctor

W C

It might not be beneficial to eat a high fat diet if ur older