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I think eating anything is breaking the fast. Only drinking water or maybe green tea would be considered otherwise only if they don't contain any added sugars. But I am not expert so cant be sure on this matter
Tôi có một câu hỏi, nếu tôi thêm chất tạo ngọt như stevia, la hán quả và các loại khác... thì có được chấp nhận không nếu tôi không muốn phá vỡ chế độ ăn kiêng?
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bình luận 6
- Sandy Tam
I am wondering abt this myself
- RainbowKid
23. Technically, if something has zero calories, you aren't eating it 🤔
- Didi Quam
It depends on the calorie
- Kusum Gupta
I think adding any kind of sweetener will break the rule!
- Junessa Spielman Dodds
Most would say it's OK in moderation
