Marta Morales
I think that you beed to adapt your exercise time to your energy levels and then see when you should eat
Những bài tập nào là tốt nhất chúng ta có thể thực hiện để hỗ trợ quá trình nhịn ăn gián đoạn?
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bình luận 4
- Sandy Tam
I think you just keep your regular exercise routine.
Didi QuamYoga or pilates which are not strenuous
- MB
Any workout reall but listen to your body as you may feel more tired or weak during the fasting