Nhịn ăn gián đoạn

healthygirl

I tried intermittent fasting for losing my weight.I think many people try this one for their health. It depends on your intention. losing weight, keeping your health or whatever.

Sea

If it's helping you reach your goals and you feel good, then it's working for you.

Jorge Alcalde

Lo mejor es acudir a uj especialista y él podrá informarte bien. La salud es algo muy serio y siempre deben realizarse las dietas y ayunos con una supervision médica.

Sunny

check if your goal Is chieved after you doing it!