Nhịn ăn gián đoạn - tôi có thể uống hoặc ăn gì trong thời gian nhịn ăn không?
2024.08.11 15:26
kiểm tra gợi ý sắt vụn
https://cashwalklabs.moneple.com/QnA/4292377
Tôi có thể uống đồ uống hoặc ăn các loại thực phẩm khác trong thời gian nhịn ăn không và lựa chọn nào là tốt nhất?
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bình luận 17
Orietta
Durante il digiuno puoi bere solo acqua, questa aiuta a smorzare il senso della fame, ma non apporta calorie.
Apple
nhà văn
How about a cup of black coffee like americano?
Orietta
Durante il digiuno sono ammessi acqua, caffè non zuccherato e altre bevande senza calorie, ma non sono ammessi cibi solidi o bevande contenenti calorie (come succhi di frutta o bevande zuccherine).
... l'acqua però è la più consigliata
Lauren Nycz
Black coffee is allowed. (70)
Sf Yeung
I drink water, coke zero
Apple
nhà văn
I’m not sure about drinking Coke Zero.
Lauren Nycz
Water is great! (71)
Aire De Galicia
As I read you can drink only liquids like that:
Water.Coffee without sugar (you can add cinnamon).Tea.Infusions for slimming.Homemade vegetable broth - onion, leek, carrot, cabbage, celery, parsnip ... ...A sugar-free chewing gum can help you reduce your appetite.
Apple
nhà văn
I should remember only sugar-free gum is ok.
Antonio Damiani
No, puoi bere solo acqua e non altro bevande perché, queste ultime, piene di zuccheri possono creare uno squilibrio per quanto riguarda ciò che mangi
Joyce Ho
water is my only choice.
YTL
When you are fasting obviously cannot consume any food. You can only drink water and black coffee / tea without sugar / milk. However i would suggest only drink water as coffee/tea will lead to dehydration if you drink too much to replace food consumption.
Lauren Nycz
You can only consume drinks that are very low in calories. (69)
healthygirl
I drink water and black coffee with no sugar, no milk.
Jana Kleven
You can tailor your fasting to whatever works best for you!
Electric eel
You can drink water or coffee which is no effect on your fasting. It means, no calory drinks or other things will be good.