Nhịn ăn gián đoạn mang lại nhiều lợi ích đáng kể cho sức khỏe như giảm cân và giảm mỡ, cải thiện sức khỏe trao đổi chất, tăng cường chức năng não, nhưng cần phải lên kế hoạch cẩn thận.
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bình luận 11
Marlon Tabianan (Marz)
nhà văn
I am in
Electric eel
Yes, I agree with you. Before starting fasting, we should check our health conditions and side effects and so on.
Wendy Li
99: I agree. It's the timing that trips me up every time.
Wendy Li
Absolutely, sometimes it affects my social life. Rather than that I look at the benefits of my improved wellbeing.
Stella Oraeki
I agree. You should prep your meal before you begin
Courtney Todd Bollenbacher
Agree. It's not for me. I do know it has worked for lots of people though.
RT Jackson
Yes, random fasting could result damaging your health.
Daniela Di Bella
I agree, you are right. It is necessary to be very carefull.
Purple
Yes, I agree with you, you must eat some healthy and be carefully for the diet to avoid side effect