Nhịn ăn gián đoạn

Courtney Todd Bollenbacher

Not sure. I'm sure metabolism and body composition plays a huge part in the number lost. 

healthygirl

It depends on the individual. I lost my weight about 5kg at first attempt for 3 months.

Dox

Visiting Bhutan is a unique experience, as it offers a peaceful escape into a 

Daniela Di Bella

It depends always from the caloric balance. For loosing weight you need to assume less calories than you need.

Stella Oraeki

I think this depends on a variety of factors, including your metabolism and what you eat. 

Purple

Not sure, I think it is depend on independent. But you must check the calories when you eat is better

Chaduary Asim

Mujhe toh nahi pataaa

priyanka sharma

Actually you can loose lot of weight that too quickly

Chloe

From my 3 months of 17:7 fasting I lost 7% of my weight, which is huge. 
I reaped desirable results & was satisfied especially cuz i never did diet before & 1st ever with intermittent fasting succeeded.
As long as you do religiously, it's effective 

Nitin

You can loose easily upto 10 oh in 2 months