Lapin668
Hmmm i don't think eating many eggs in a day will cause high blood pressure, but it's not very healthy either; It has a lot of protein but humans need variety in their eating habits ☺️
Thói quen ăn uống có thể ảnh hưởng đến huyết áp không?
2024.08.23 23:39
kiểm tra gợi ý sắt vụn
Mỗi sáng, tôi bắt đầu bữa sáng bằng hai quả trứng luộc để cung cấp protein cho cơ thể trước. Ngoài bữa sáng, tôi còn ăn trứng từ các bữa ăn khác. Đôi khi, tôi ăn đến vài quả trứng mỗi ngày.
Vậy nên tôi tự hỏi liệu thói quen ăn uống của mình có ảnh hưởng đến huyết áp về lâu dài không. Tôi có nên giảm ăn trứng không?
0
0
bình luận 8
- Forrest
I think eating habit and lifestyle is the most significant factor of high blood pressure.
LakeI have heard about egg yolks have much cholesterol, but I am not sure if it will affect blood pressure.
- Kellie H
I can't imagine eggs would increase your BP. However maybe the cholesterol could clog your arteries which could increase BP.
- Junburger
It is important to eat foods that are good for high blood pressure. Eat plenty of plant-based nutrients such as fruits.
- Ingrid B
I think eating too much at once can effect high blood pressure
- J HM Tsang
I definitely believe so
- Christine Asfeha
Eggs are actually a good source of protein so it should actually do the opposite and lower blood pressure!
