Susan Jasneski
I'm lucky it doesn't run in my family. I need to calm my anxiety down.
Đại dịch huyết áp cao. Bạn có nguy cơ không?
2024.09.04 23:15
kiểm tra gợi ý sắt vụn
Trong thời đại ngày nay, khi bệnh không lây nhiễm đã vượt qua bệnh truyền nhiễm và trở thành nguyên nhân tử vong chính, liệu chúng ta có thể thực sự thoát khỏi căn bệnh lối sống này không? Tiền sử gia đình là một trong những yếu tố nguy cơ chính gây tăng huyết áp. Cá nhân tôi chưa từng gặp ai không có nguy cơ này. Còn bạn thì sao? Có ai trong gia đình bạn mắc bệnh này không? Bạn đang làm gì để đảm bảo mình không mắc bệnh này về sau?
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- Monica Paire
According to my GP and gynecologist heredity trumps lifestyle. I have a family history of high blood pressure related deaths on my father's side and several members have died young relatively speaking of strokes. That being said, I have never lived the kind of lifestyle my elders did. Many were heavy, sedentary, some of them smoked, and there was a lot of life lifestyle stress. I noticed this at a very early age and went in the opposite direction once I was in charge of my own decisions. Nevertheless, at 56, I learned that I had high blood pressure and I am now on a low dose of medication. You're absolutely right that some people can improve their situation by changing their lifestyle but heredity trumps all that.
- Mann
I think having healthier diet and do more exercise would be good for that
- Chloe
Thankfully no one in my family has HBP issue but sleep is crucial to maintaining good BP
- 박다빈
It's good to check up health every year.
