Bài tập

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Courtney Todd Bollenbacher

7 days a week. I usually average 17,000 steps a day.  I do apple fitness at home in the mornings and then go to a studio with cardio, strength training and circuits 6 days a week in the evenings. I love group classes! 

Christine Asfeha

I walk everyday and go to the gym at least 3 days a week. It's harder going to the gym now that it's nice out.

Carlos E

3 days a week. I want to do more but my schedule is hectic 

Samantha Bovee

Everyday whether I want to or not. And not at a gym.

sachin s

4 days in a week.

Cristina Mauri

I try to go running at least three time a week, if possible, 4 times.