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Paul Green

Some great advice to share well done and hope someone finds use in it

Elizabeth

This is great. I'm post partum and looking for diastis recti friendly exercises. 

Madison Primo

Health is very important... IMPORTANT

healthygirl

Nice exercise. It is good for you and your baby as well.

John Sauce

This looks like good advice.

Jenna Brown

It's good to see visuals sometimes 

Amy fung yee Leung

thank you for sharing the chart for all the pregnant ladies here!

Krista🌙Moon

Thin is great! 👍🏼 I'm planning on getting pregnant soon & this is nice to have! Thanks 😉🫶 #(13)

priya s

38. That's really good. Good health to all pregnant mammas

Nitin

26. These are good and simple exercises for women