Home gym equipment

Exercises fitness bike is the gym equipment I own. I bought it long time ago and for a while it was a hunger for my clothes but from January I decided to use it again....in proper way. 

It is like fun childhood I remember just in home :) 

Using bike is a good cardio exercises. It involves multiple large muscle groups work together. It can also help strenghten your core and lower body. On stacionery bike You can increase and decrease the resistance at any time. Up to you....is a great fun too.