Food

Bài viết phổ biến

kiểm tra 25gợi ý 0sắt vụn 0

https://cashwalklabs.moneple.com/food/4159705

Chop up your favorite fruits put them in the freezer. For an extra healthy option also freeze spinach leafs. The spinach is absolutely tasteless, but adds heaps of nutrients.
Whenever you feel like icecream just take out your mixer and blend the frozen fruits with some water or vegetal milk (100-200 ml).
For an extra dose of proteins add vegan protein powder. Available on Amazon in at least 20 different tastes. Some flavours are so good you can just use icecubes and your favorite vegan milk.
Super healthy and extremely useful for people on a diet since it is low in calories and the protein powder will keep you feeling full for hours.