Elaiza
Drinking lots of water and having a positive mindset definitely help! However, it is hard to ditch sugar when you are studying. 😂
# 6: Làm thế nào để thoát khỏi cơn thèm đường
2024.08.31 03:35
kiểm tra gợi ý sắt vụn
Thèm đường là một rối loạn sinh học. Thèm đường hay nghiện đường được thúc đẩy bởi hormone và chất dẫn truyền thần kinh. Tuy nhiên, có nhiều cách để vượt qua cơn thèm và nghiện đường. Chúng là
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bình luận 13
- Aunt Rennin
20.1 - I'd like to add try to figure out your trigures if you are an emotional eater. Many of us turn to food for comfort because it is always there (theoritically).
- Amy Maenhout
I love sugar too much!
- Asifa farzana
4# I love sweet foods very much too, it always add some wight to my body.
- Rosaria Ricciardi
Wow great advice
- Khin Aye Mon
Thank you for sharing.
- Ishraq Tanvir Azad
# 17: You are most welcome 🙏
- lady grey
Often We "medicate" ourselves with sugary things, that is we eat it to distract us for boredom or sadness or something. I try to limit my indulgences by swapping for low-sugar options especially if I already had something sweet during the day
- Asifa farzana
# 3 May be I can try like this to avoid excessive sweet foods
- Asifa farzana
#2 : Good to know this ,now I can control my sweet craving.
- KiKi
I hope I can have a good sleep because I hard to fall asleep at some points when I feel anxious.
- Nancy
Good advice! It's so hard to give up sugar!
