Ishraq Tanvir Azad
#87: Good to know that , all of these fruits are my favorite
Bạn có bị rối loạn dung nạp glucose không? Bạn có tiền tiểu đường không? Bạn có đang bị tiểu đường không? Bạn có bị béo phì không? Bạn có muốn kiểm soát cân nặng không? Nếu câu trả lời là có thì bạn nên chọn những loại trái cây có chỉ số đường huyết (GI) thấp.
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Susan PilukVery good information to have.
- charliekitty22
Nice chart. I will save it.
- Erin Neise
21.55 - Also, fruits that are high in fiber, like apples, slow the absorption of the natural sugars being absorbed.
- Jim Wattier
Do you know what an apple and banana would be?
- lady grey
I imagine Bananas are more on the sweet side you can make "nice" creams and smoothies from them without adding much sweetener
- Astrid C
3. Thank you for your information.
- Asifa farzana
84: Thank you all for you comments ,have a nice weekend
- LumiTuri
Oh did not know that these fruits also have this much of sugar #57.
- Tiffany Burk
This is a good list to have thank you
- Elaiza
Thanknyou for sharing this! I might try eating more kiwi.
- Kasia Bilaszewska
I just love all of them
- Lapin668
I knew strawberries were good ! one of the healthiest ones too though? 🤩
- healthygirl
Happily, peaches have less sugar than I thought. Good to know it, Thanks!!
- Veronica Money
Thanks for sharing this
- KiKi
Thanks for sharing and blueberries are my favourite berried.
- Rebecca
I lov berries, banana, kiwi and dragon fruit yum
- Nitin
200. Thanks for sharing this info. It will help lot of ppl
