YTL
Really depends on what you like - maybe a bike or running machine would be the basis
Tôi cần những thiết bị cơ bản nào cho phòng tập thể dục tại nhà? Tôi thực sự muốn xây dựng một phòng tập nhưng không biết mua ở đâu?
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- Chej Udo
Treadmill or exercise bike for cardio. Weights/bench for upper body. Some space for stretching
- Sfserra
Don't use treadmill as a clothes hanger. 😀
- Lauren Carel Steadman
I would recommend those exercise bands. They come in different strengths and there's so many different ways to use them.
- sarahgodschild1
I would get a gym membership.
- happywalking
I search videos for no equipment workouts. The treadmill has been collecting dusts 😅
- Abby Trandel
You can have dumbbells at home. They can be used for strength training.
