Doug Salomon
It also serves as a convenient excuse to get out of meetings.
Tôi luôn mang theo một chai hoặc cốc nước lớn khi về nhà. Tôi sẽ uống và đổ đầy nước trong suốt cả ngày. Bí quyết là phải uống NHIỀU nước, để bạn không phải thường xuyên đứng dậy uống.<you know what I'm referring to> . Bài tập này giúp bạn đứng dậy và di chuyển nhiều hơn bình thường. Một bài tập bổ sung!
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Rosaria RicciardiAhahahahaha that's so smart and so funny together ahahaha
- Isabelle
Hmm I guess it's not that bad of a tip
- Doug Salomon
Thank you for that vote of confidence.
- Wendy Li
Great excuse I use it often
- Doug Salomon
It's a classic for a reason.
- Steve
I try to drink 3.5 litres per day, its fine through the week but I often struggle to at weekends.
- Doug Salomon
Yeah, same here. The weekend is definitely harder.
- joey Kim
Your skin will become firmer
- Doug Salomon
I'm not really seeing a difference.
- Michel Limber
If it works for you then that's great.
- Doug Salomon
It really does.
- Sara Severini
Io non bevo mai mi devo sforzare di bere di più
- Doug Salomon
It gets easier over time.
- FFlower
It helps digestion and loosing excess weight you can never have enough water 💦 🩷
- Rosetta Wolfheart
Everyone needs to hydrate more but yes, that means more trips to the bathroom lol
- Alex Nguyen
I love water and I also love your ideas. They sound so good.
- Doug Salomon
Thank you Alex. I appreciate that. I think we often overlook the little things that actually can help a lot.
