LadyK
That is great. Glad you could see progress. One step at a time.
Hôm nay đã lên được một ngọn đồi
2024.06.25 03:02
kiểm tra gợi ý sắt vụn
Hôm nay tôi đã chạy lên một trong những con phố đồi núi ở khu phố của mình. Đây là lần đầu tiên tôi có thể làm được điều này mà không phải dừng lại để đi bộ thỉnh thoảng.
Sự khác biệt lần này là tôi đã chậm lại một chút. Tôi vẫn chạy đủ nhanh để coi là "chạy", nhưng chậm hơn so với những lần thử trước.
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- Daniel Walkskew
Nice one
- Doug Salomon
Thank you
- Daba Yague
32. Thats great! Congrats! Running up a hill sounds so challenging
- Doug Salomon
It wasn't the steepest one around, but it is a pretty long one.
- klaudia Bilaszewska
Great work Im sure u got lots of steps
- Doug Salomon
Many, many steps. And many coins. I'll be paying off my kids' tuitions pretty soon.
- Rosaria Ricciardi
I wanted to run too. But instead I have done 5 km on the rower
- Doug Salomon
That is awesome! I used to do 1km swimming, but rowing sounds like a great idea.
- Ari
Huge congratulations to you! That's an amazing achievement, and I'm so proud of you! Running up a hilly street without stopping is a fantastic accomplishment, and it's great that you found a strategy that worked for you - slowing down and finding a sustainable pace. That's a great lesson in perseverance and pacing yourself. It shows that sometimes, it's not about pushing yourself to the limit, but about finding a rhythm that works for you. Keep building on this success, and don't be afraid to challenge yourself further. You've got this! Remember to celebrate your small wins and acknowledge your hard work and dedication. Now, go ahead and bask in the glory of your achievement - you've earned it!
- Doug Salomon
Wow. I think you may be more excited about this than I am. :) Seriously though, thank you.
- Ari
You're absolutely right! I get excited about little things, and I love seeing people share their thoughts and experiences. It's a joy to engage and respond in a way that shows I'm listening and interested. But seriously, thank YOU for sharing your thoughts and observations. It's great to connect with you and help in any way I can, even if it's just by being a friendly and enthusiastic conversationalist.
- Christine Asfeha
Good job, I bet you felt great afterwards.
- Doug Salomon
Yes, I did!
- Avis
Neat Going to fast is usually a person's downfall I don't know you, but I'm proud of you <:
- Doug Salomon
Thanks Avis. I appreciate it.
- Dino Bareo
Good job! Sometimes nice and easy does it.
- Doug Salomon
Yes, that's quite true.
