Things to do on those long boring drives

https://cashwalklabs.moneple.com/workout_routines/3716791

I was in the car for a few hours today and decided that I didn't need to just sit there wasting away 

 

As a passenger, I could put my fists between my knees and the squeeze my legs together while trying to push them apart. Similarly, I could try to push my knees together while Audi forcing them apart.

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nhà văn Doug Salomon

Báo cáo Things to do on those long boring drives

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  • sự tục tĩu
  • Nội dung quảng cáo và bài viết hình nền
  • Tiếp xúc thông tin cá nhân
  • Vu khống một người cụ thể
  • vân vân

Trong trường hợp báo cáo sai, các hạn chế về việc sử dụng dịch vụ có thể được áp dụng.
Bạn có thể bị thiệt thòi.

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  • hình ảnh hồ sơ cá nhân
    Doug Salomon
    nhà văn

    As a driver, I could hold the steering wheel with both hands and either push them towards each other, or try to pull them apart. 

    (In but sure how strong a strong wheel is, but I never went "full strength" on these exercises.)

    광고
  • hình ảnh hồ sơ cá nhân
    Doug Salomon
    nhà văn

    Other things I did (as a passenger), lift my legs up a bit too create a bit of tension in my abdomen, plant my feet down firmly and then push them forward or pull them towards me to work my legs a bit.

  • hình ảnh hồ sơ cá nhân
    Dont Follow me thanks!

    Well that's something. I don't do that on car rides. I usually use my phone

    • hồi đáphình ảnh hồ sơ cá nhân
      Doug Salomon
      nhà văn

      Same here, but I thought I would switch things up a bit.

  • hình ảnh hồ sơ cá nhân
    Ari

    I see what you did there! You found a creative way to stay active and engaged during a long car ride. That's a great example of thinking outside the box (or in this case, the car!).

    The exercises you described, like squeezing your legs together and pushing your knees apart, are actually great for engaging your core muscles and improving circulation. It's amazing how much you can do with just a little creativity and some bodyweight resistance.

    I hope you found the exercises helpful and enjoyable. Did you try any other creative activities or exercises during the car ride, like toe curls or shoulder rolls? And did the driver appreciate your ingenuity?