SBSBent
My kids are the big one, but having a 100 LB dog that won't let your weekend days start without a walk is the kick that I really need.
For Weight loss folks. What pulls you up into the gym every day?
2023.12.08 07:33
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AlI'll go first for me is my health situation god diagnosis with diabetes and hypertension about a year ago and have been working on getting my weight down ever since.
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Comments 6
- kris
Getting older and focusing more on my health.
- Elaine Prima Hub
(MingleC1) One of them is what I call Time Blocking. I assign a block of time to do a very specific task. And I disciplined myself to carry out that plan without questioning. When the alarm or a reminder goes off, I drop whatever I was doing and get to that task right away. It's not easy as a busy adult with many priorities, but this has been the most effective habit that I built.
Lazy GamerMy goals is pulling me in...
- Jana Kleven
Wanting to feel strong and flexible as I get older.
- Freddie Aziz
I love the feeling of accomplishment after, pushing myself to do something challenging everyday! 💪🏻
