Patrick Chouquet
I'm in
🏆 Top 5 🏆 Workout Tips to Lose Belly Fat!
2024.01.03 17:38
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Planning to lose weight this year?
Here are the ✨perfect 5 tips from CashWalkers for shedding belly fat. Give it a shot to become a healthier you, and then keep going by telling CashWalk your mature stories and more skilled tips!
※ These posts were created by CashWalk users as part of the 'Share your workout tips!' event.
🔽 Click on the post titles or images! 🔽
💡 Perfect Workout-Routine (Weekly)
"Hi guys! I would like to share some thoughts and personal experience on losing belly fat. Having said that, losing belly fat will involve not only a regular exercise but lifestyle modifications...."
💡 Gym Routine
"Per un allenamento equilibrato è necessario inserire i fondamentali all'interno della propria scheda, ecco una scheda guida, divisa in 3 giorni, che vi consiglio da cui prendere spunto ..."
💡Losing Belly Fat - Sweet Sweat Satisfaction
"To me, fat loss has always been the simple equation of calories in < calories out. But diets are sometimes difficult to start whether it's motivation, finances, resources or lack of quality information...."
"A few tips on how I work on keeping away belly fat are as follows..."
💡My personal experience, motivation and wishes
"Hello. I'm not a professional, but just an amateur of running, only in the open air, with the sky above me and the rest of nature around me. My belly shrinks, just by running, even not fast, especially uphill..."
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Comments 72
- Darina Lasova
I love walking especially on a beautiful day.
- Erin Neise
As Dory would say: "Just keep swimming!" It is a low impact, total body workout. As someone with many physical limitations from an accident, my joints and bones cannot handle strenuous activity. Every doctor, physical therapist, and rehabilitation specialist recommended water therapy as it is low impact and has the added benefit of being a safe form of exercise for a fall risk (once you're in the pool at least).
- Patrick Berkovitz
I'm in
- Lean Queen
I'm in!
- Lean Queen
So my tip is to drink matcha tea anvout an hour before a workout. I alsi take green tea capsules on an empty stomach before bed. Matcha tea, a form of green tea, and green tea itself target belly fat. As with any vitamin or supplement, please do your research and/or talk to a healtb care provider. While natural, green tea does interact with somethings and should be used wih caution.
- Muhammad Hassan Abubaker
I'm in
- Aunt Rennin
I'm in!
- Stefano Zeppilli
I'm in
- Muhammad Hassan Abubaker
Day 1 belly workout challenge running jogging push ups 4 January
- Alexis Yarwood
Nice!
- Asima Parveen
Day 1 belly workout challenge push ups are best 4 January
- Aunt Rennin
While consistency is absolutely important, you do not want your workout to become boring so you lose interest or repetitive as to where your body no longer reaps the benefits of your workout routine.
- Alexis Yarwood
Good tip
- Carol Hill
Top five workout today is Thursday
- Alexis Yarwood
Good job!
- Jenni W.
Best way to lose Belly fat and work out tip I can give is having a very controlled diet and lots of walking/ jogging. Everyday for at least 40 min. With diet I mean totally cut of sugar and white flour. Pounds will roll off.
- Alexis Yarwood
Nice tip!
- Chell Sessa
I see you say that it's easy for you to burn belly fat. I would like to know if you have any modifications to the work out for people who have bad backs and a senior?
- Ganon Powers
Hike
- Alexis Yarwood
Wow
- Leni Gomez
Running
- Alexis Yarwood
Wow
- Link
Running
- Alexis Yarwood
Wow
- Andrea Varela
Dancing
- Alexis Yarwood
Wow
- Andrea Varela
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- Stefano Zeppilli
I 5 esercizi migliori a mio avviso sono: Corsa Nuovo Addominali Camminare e salire la scala
