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Workout Motivation

What gives you the motivation to exercise?

2024.01.13 02:44
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For me, I truly enjoy it. It's one thing I get to do for myself. I'm a mom of three and I work full time. So much of my life is dedicated to being there for others it's hard finding something for myself. Exercise is my "me time" and I can't wait to get back in the gym.

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    Rosaria Ricciardi
    For me, I like it and I can't do without it. It's become an habit, too. And if skip a training day I feel guilty 
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      Rita Mitchell
      Author
      The guilt is real! I haven't been to the gym since my car accident. I was also pregnant at that time so I just didn't get back into it because I took so much time away due to being injured in the accident. I feel like I'm rushing trying to get back in, but steady wins the race, right? Haha.