Repetition is Key

Ive found for me to be able to keep my steps up i have to integrate walking into my everyday routine. Whats your trick?Repetition is Key

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Comments 4
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    Lulu
    Wow
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    Heavy Foot
    Awesome..keep up your hard work 
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    Susan Piluk
    I work retail.. running all around the store all day long, pulling orders, helping customers..needless to say most days I hit 10 k
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    hannah boland
    Yo thanks for the tip!