Dang, just had a big sandwich for lunch

It was smaller than I would normally have made it, but I knew I should have had something else. Now, I'm full and bloated feeling.

 

This is my motivation to get out ther and do some excercise today. It's not the greatest motivation. I would have preferred to have had a lighter lunch and still go excercise, but such is life.

 

It wasn't even a great sandwich.

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Comments 11
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    Mauricio T Temiquel
    46- lol, I feel your pain. My wife always wants to go out for breakfast on the weekend but when I do I feel bloated and lazy and tired. It sux but sometimes the less I eat the better I feel
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      Doug Salomon
      Author
      I generally feel best after something like a meal replacement shake.
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    RT Jackson
    3 We need to remind of the feeling after the workout.
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      Doug Salomon
      Author
      I don't need to be reminded of the burning lungs or the cramped everything. (But I get your point and you're right )
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      Doug Salomon
      Author
      It was a grilled cheese with sliced ham on sourdough, in case you were wondering.
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    okoye ginika
    Get the much needed rest, you can always go for that exercise another day. 
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      Doug Salomon
      Author
      I should have gone yesterday and didn't. I really ought to go today.
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    Jenna Brown
    It's so disappointing to feel bloated when the food wasn't even very good
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      Doug Salomon
      Author
      Ugh, yes. This is so true.
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    MaryAnne Gildroy
    I know what you mean. I just want a nap after a big meal.
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      Doug Salomon
      Author
      That's the worst thing!